Sunday, 12 May 2013

The 10in10 gets tougher

As we all sit in the bar together at the end of what has been a tough day, I feel I should tell you all about running my third marathon of the ten...about the atrocious weather, forgetting to charge my garmin last night and so having to unexpectedly run without it, and the particularly pertinent fact the I also forgot to take my coat to give me any level of protection against that relentless rain! For me it was a VERY miserable run...it was hard work and I really struggled. 

But what I'm actually going to tell you about is how awesome the support has been today. The whole of the Brathay 10in10 support team seemed to be out on the road...and it was wonderful. Every water station was manned, and everyone out on that course played their own part in getting me through the run today. I think I chatted to most people a bit, and made sure everyone knew how sorry I was feeling for myself and how tough I was finding it. They all said the right things, cheered me on, and got me back on the road though, as they do for every one of us taking part in this insane challenge.  At one point, about 16 miles I think, I only half-jokingly asked Karen if she'd give me a lift back to Brathay in the car! She declined and sent me on my way ;) 

For the latter part of the run, me, Kaz and Eli were often in sight of each other, and occasionally met up at water stations too. I think that helped as well - although we're running individually, it really is a team event and seeing them was a motivator to keep going! 

Once I crossed the line (about 4.40 I think) I was feeling thoroughly annoyed with myself for not taking the Garmin, or the coat, and was generally pretty fed up with the never ending rain!! I was cold, tired, my legs were hurting more than they have in ages, I never wanted to see another hill...and I don't think I came across as too cheery for Martin and his camera! I did feel pretty emotional though at having got Day 3 done, and had hugs from the others who were there which made a real difference.


After finishing, I got incredibly cold, very very quickly. Between Aly, Marcus, and some of the other physio team they got me sorted out with hot soup and extra coats, and then Chris came and sat with me and had a chat for a while so I could get everything off my chest, before I got sent for my ice-bath. Apparently hypothermia isn't a valid excuse for avoiding it! ;) I was so cold I was shivering before I got in so it felt warmer than the other two days...as unpleasant as ever though! But afterwards I got showered and changed and soon felt back to normal - thoroughly happy to have completed number three, and determined to make sure that marathon number four is much less unpleasant. 


A big thank-you to the support team and the other runners for getting me through today day, and for the physio team for hopefully sorting out my dodgy legs in preparation for tomorrow.

Friday, 10 May 2013

The insanity has started

Yesterday, I arrived at Brathay, got settled into my little room in our cabin in the woods and tried to prepare myself for today...the first day of the Brathay 10in10!! We all got a briefing, set about preparing our bottles and gels for the aid stations, and generally tried to relax in the bar and forget about what was to come! I left the bar pretty early and once I was all sorted, settled into my bunk bed with the laptop to watch half of a movie before going to sleep at about 10.30pm.

I can't believe I'm actually here - it's an amazing place, and even more beautiful than I remember. As I type this, all 15 of us have completed the first of our marathons, and lots of us are sat in the bar area at Brathay tapping away on our laptops and it's quite surreal to think this will be my life for the next week and a half, shared with this absolutely awesome and inspiring group of people.

If I hadn't really thought about it before, today it's really hit me just how privileged I am to be able to do this - to  have the money, and the understanding and support of my family, to allow me to leave everything behind and totally indulge my passion for running. Although that's not to say that's the only motive for being here - obviously this is primarily a fundraising event - and today has also made me think about the children who Brathay support and to be honest I think for the first time I'm realising just what an important charity this is and how life changing it can be for the children to have the opportunity to be helped by Brathay...something that the money we'll have raised doing the 10in10 will make possible for even more disadvantaged young people. If you have already sponsored me, or plan to, thank-you so much!! www.justgiving.com/naomi-runs-10in10

But anyway...I ran the marathon today in 4:38. I was aiming for a nice easy 5 hours but I was near enough to be happy with the pace I had and the amount of walking that I did...and that 20 minutes I saved will, without a doubt, be absorbed later in the week as my pace slows down even more! It's not got any flatter up here, but the run went well and it was definitely much easier than when I last ran it in January...well, easier probably isn't the word...less frightening would be more accurate! ;) It was a bit chilly and raining for most of the day but it was only light and the wind had dropped so near enough perfect for running.

We're all just about the head for dinner, and then this evening I have a session with the physio, before finishing the movie from last night, and then having what I expect will be another early night to give my body the best chance of recovery for the morning!



Sunday, 5 May 2013

4 days and 11 hours to go....

In just a very few days, I am going to start the most gruelling event of my running career...the insane reality of running ten marathons in ten consecutive days. It feels that it's both been a long time coming, and that it's come around much more quickly than expected, and I know I'm grossly under prepared.  When I was first offered a place for the 10in10 by Brathay Trust, I was convinced that by the time the event came, I'd have lost all my extra weight, I'd be incredibly fit, would have run a fair few multi-day events in preparation...in short, that I'd be in the best shape of my life!

As is always the way with my plans though, this isn't how things have turned out.  I'm a good stone and a half heavier than I should be, have only run one multi-day event, and I haven't managed the level of mileage I'd expected, or hoped for, in training. I'm also carrying a fair few niggles, I think mostly as a result of not doing enough strength training and running rather sporadically.

However, I have done quite a few races (nine so far since January, including yesterday's thoroughly enjoyable Bewl Water Marathon) and although physically I may not be in optimum shape, I am without a doubt mentally stronger than I have ever been. Although I'm feeling pretty realistic about the likelihood of injury, very long days out on the roads around Windermere, and a whole world of pain during the 10in10, I'm also feeling incredibly confident about my determination to complete the event. I have no doubt that I will get to the end of day 10, and I'm definitely looking forward to the experience of being at Brathay, really getting to know and to support my fellow 10in10ers through their own journeys around the lake, and to seeing what sort of person I become by the time I get to that finish line for the tenth time. Without a doubt, the experience of the 10in10 will change me. To say I'm going to do a big event is one thing, but actually completing it will be something else and I can't begin to imagine how significant it is going to be for me. Finishing the 52 miler last year was pretty major, and the Toad too - the self-confidence they both gave me was massive - but I'm sure this will have an even bigger impact, but let's hope that's not just related to the level of injury I sustain ;)

The 10in10 has also (already!) been a massive fundraising success for me, really as a result of the incredible generosity of my family, friends and work colleagues (if you're reading this and you've already sponsored me, or are planning to sponsor me, THANK-YOU!!). I've raised more so far than I've ever done before, and the run hasn't even started - I'm very hopeful that my sponsorship total will continue to rise too, particularly as everyone realises just how difficult I'm finding it to get up each day to run the next marathon ;) I think that running for Brathay has probably made the fundraising easier though - it's a really great cause that I think most people understand and appreciate and as well as wanting to support me, everyone does seem to also want to help the children that Brathay support. If you want to as well...and it would be hugely appreciated...you can do it via my justgiving link here: http://www.justgiving.com/naomi-runs-10in10

So, now I need to sort out the practical stuff for the 10in10 - the clothes, the shoes, and the food. Unfortunately two thirds of the branded kit we're meant to be wearing doesn't fit me properly, I can't really afford to buy everything else I need, and when I wore my new (long coveted) Kayano trainers for the Bewl Water marathon yesterday, I got the most shocking blisters...but these are things I'm just not going to worry about. Although it seems that my fellow 10in10ers are all already packed and ready to go, I am treating this much like everything else I do...with last minute nonchalance ;) Although that might just be my way of dealing with the panic that's bubbling away under the surface!

Anyway, I'll buy a few final bits I need on Wednesday, pack on Wednesday night, and then I'm driving up on Thursday to get settled at Brathay before our first marathon on Friday!! Wish me luck ;)



Friday, 26 April 2013

What do you mean, Imelda Marcos??

Apparently, to complete the 10in10 it is absolutely essential to take loads of trainers with you...a different pair for each day. Or something like that ;) Someone may have suggested actually we only need 3 pairs, but I'm sure they meant buy as many new shoes as you can!

I am taking the advise to rotate trainers during the course of the 10 days seriously though, and so today was able to justify buying myself a new pair of Asics Kayanos that I've been coveting for a while. Really looking forward to breaking them in tomorrow....






Wednesday, 24 April 2013

I got married, went on honeymoon & came back to run London


It's been the most ridiculously busy but amazing two weeks for me.

On Saturday, 13th April, Francis and I got married, 7 years to the day since we met, at The Old Marylebone Town Hall in London, followed by a reception at The Peasant pub in Clerkenwell.

The planning of the wedding has really affected my training, and my mileage all but disappeared in the week before our big day, but I just didn't have the time or head space to manage both to be honest.  Although losing some of my fitness this close to the 10in10 is a pretty massive issue, I'm not going to let myself regret it - I wouldn't have changed a thing about my wedding.

It was absolutely, utterly perfect and I have never been happier than I was that day, and I'm loving now being married.

We're still waiting for the full set of official photos which I'm very excited to see, but our photographer did send us a sneak preview of them, which you can see here: Naomi&Francweddingpictures

We headed off on a brief honeymoon to the Amalfi Coast in Italy, where we stayed in a watch tower on the side of a cliff.  I took my running gear, and planned to run four or five times, but only managed to get out twice. It was very, very steep though so good for me to get at least a little hill training done, and absolutely stunningly beautiful.

While we were there, the news came through of the Boston marathon bombing. The comment I made on Facebook on the day we heard was this:  "Absolutely devastated to hear about what's happened at Boston. We are such a tight knit community...it feels personal that a marathon has been targeted and I feel sick when I think of it. We will run London next week with a determination even stronger than we had before..."

I'm still quiet surprised at just how personally I did take it, and how terrible I felt on behalf of the whole running community. It is an absolute tragedy, and I'm very pleased that the American police were able to catch the perpetrators, not in the slightest concerned that one of them was killed in the process, and I hope they are able to get some answers about why they did it from the one who survived...not that any answer could ever be sufficient or understandable. A truly heinous crime.

Despite this news often being on my mind, we had a fantastic time on honeymoon, climbing Vesuvius, touring Pompeii and Herculaneum, and travelling along the Amalfi Coast itself, marvelling at the stunning vistas...and remarking on the number of runners we saw tackling the mountains! We also ate many, many pizzas, and enjoyed numerous gelato! Unfortunately, because of a lack of annual leave on my part, and the next marathon on the schedule, we were only in Italy very briefly for five nights, and flew back very late on Saturday, in time for me to have 3.5 hours sleep before running London on the Sunday morning. 

It was strange to be running such a massive race again - although it was my 4th London I've definitely got used to the smaller races that I do now, and found it a bit overwhelming.  All of the Boston references were really moving too, from the silence at the start being so well marked, to most people wearing black ribbons of remembrance, to the many signs that supporters had made or runners had written on their shirts showing support.  I found I had tears in my eyes on more than one occasion as I ran round the London streets, sharing the experience with bigger and more supportive crowds than I have ever seen before. I don't think I'll run London again, but I'm more than happy if this was my last experience as a runner here.  It was incredible. 

I finished in 4:06 which I was very pleased with bearing in mind my appalling lack of training over the previous fortnight, and how warm the day turned out to be - I got terrible sunburn too - but a day almost worth cutting short our honeymoon for ;) 

My London marathon times now stand at 5:00 (2008), 5:41 (2010), 4:55 (2011) and 4:06 (2013)

But now these things are over, my thoughts turn back to the 10in10 which is now in just a couple of weeks time.  I know I'm not as well trained as I should be - I'm in worse shape than I was this time last year to be honest - but I am mentally determined and ready to get started with the biggest challenge of my life!