These days I call myself a runner...

Well, actually I'm not...even remotely.  But I got a tweet earlier today telling me that I should check out this month's edition of ...

Well, I don't quite know what went wrong, but for the last month I've found it very hard to keep to my schedule, often only running ...

So, after having a very bad time on my last attempt at going for a run, Francis and I went for a cycle ride today on our road bikes, and I h...

So, after an awesome training session on Friday, I expected my next run to be a pretty decent one and was really looking forward to it, and ...

It took me an hour and a half of sitting on the sofa last night, in my kit & trainers, before I finally found the motivation to go for m...