These days I call myself a runner...

Today is day 5 of the #RWRunStreak .  Initially, that was the only hashtag challenge I was planning to take part in, but after looking at ...

As we all know, Christmas  (and Thanksgiving for my American friends) is a notoriously difficult time to keep focused on the running or a...

Need some motivation?  Want some guidance? I saw this tweet from @Predawn_Runner in my twitter feed today, followed the link, and found so...

It's been an awesome week! I've managed to regain control of my eating (and have lost 4lbs!) my dodgy ankle seems to be holding up w...

Despite the fact that this happens every time I return to running after a break, I think i've increased my mileage too quickly over the ...