These days I call myself a runner...

▼
Monday, 3 September 2012

Respect the distance: the rules of marathon running

›
There's a lot of advice and information available out there on how to run a marathon.  Over the last few years, based on what I've...
7 comments:
Saturday, 1 September 2012

What's better than going for a run?

›
Yesterday, after work, I'd planned to go for a quick 4 miler at marathon pace just to remind my legs what I want them to do at Sunday...
Friday, 31 August 2012

A different kind of carb loading

›
On Sunday, I'm running the Kent Coastal Marathon for the second time.  As my training's been pretty minimal recently I'm not ant...
Thursday, 30 August 2012

Only 252 days to go....

›
Just saw a video that Brathay Trust have posted of the 2012 10 marathons in 10 days event and the Windermere Marathon (which is held on the ...

Presents in the post

›
I never get anything in the mail.  Well, I do, but not very often, and even less often is it something I actually want! So the last couple o...
‹
›
Home
View web version
Powered by Blogger.