These days I call myself a runner...

I've been a bit demotivated for the last few days. I went out for a 6 miler on Thursday which I cut short, making it just a 3 miler, ...

As we’ve still got a lot of snow around our way, I bit the bullet yesterday and forked out for a pair of YakTrax Run. I could have bought t...

It's been a great week of training. I've felt hugely motivated, have followed my training plan to the letter, and had a couple of r...

My life's been turned upside down. I've known for about 7 months that in May 2013, I'd be running the Windermere Marathon c...

I log all of my training on the Daily Mile website ...miles on the bike, in the gym, and running.  At the end of each year, they send thro...