These days I call myself a runner...

It's been a fortnight since my hyperbolic and overly enthusiastic blog post about inspiration and my return to running....so how am I d...

I'm still maintaining my run-streak. I didn't plan to, and I'm not thinking about how long it'll continue, but I just seem ...

It was like someone flicked a switch in my brain and turned my running mojo back on, and now I can feel it coursing through my veins. ...

Today I've got a guest post for you, from Alan Jackson MSc, FCIMSPA, who is the Founder of  Discovery Learning & Weight Management...

Here are three running videos that my good friend Conrad shared with me, to try and get me back into the swing of things with my running, ...