These days I call myself a runner...

This tune was running through my head today....sometimes it's just all about sharing great experiences with friends, and helping...

It’s been 22 days since the Thames Path 100. I’m still incredibly proud of what I achieved in that race, and find myself taking my ...

Right people...set yourself up with a drink, some cake and get comfortable...it was a long run so it's a long read. To be honest ...

What an absolutely incredible weekend I've had, tackling the Thames Path 100. I am trying to get everything straight in my head, and ...

The last week has seen my highest mileage since I was taking part in the 10in10 last year and it was my final week of training before my ta...