These days I call myself a runner...

In the last few weeks, or in all fairness, since the 100 in May, I really haven't done much Monday to Friday training. I manage a few ...

My last post finished with my diagnosis of a partially torn ligament and a "no-running" order from the physio for between 4-6 wee...

Despite my foot hurting a bit during the week after the Kent Roadrunner, I ran the Viking Coastal marathon on Saturday - a very low key,...

This tune was running through my head today....sometimes it's just all about sharing great experiences with friends, and helping...

It’s been 22 days since the Thames Path 100. I’m still incredibly proud of what I achieved in that race, and find myself taking my ...