These days I call myself a runner...

I've had a bit of a revelation. After a couple of years of constant racing, and racking up crazy numbers of marathons and ultras, I...

I can't believe it's already 2015.  Time passes so quickly it's frightening, but I love the fact that through my running I real...

A couple of weeks ago, I decided to make a change, and get some help. I felt I'd lost my love for running and could quite happily neve...

As it gets colder and more unpleasant outside, I worry about cycling through the winter. I've always loved going for a ride when it...

Life is slowly getting back to some sort of normality after Roger's funeral at the end of October, and we're working out what that ...