Yesterday, I ran my 21st (and last) race of the year, the Buntingford Year End 10 Miler. It was my second time at the event, which is a relatively hilly, looped course around a bit of housing estate and then the Hertfordshire country lanes.
It's pretty well organised, and although it was a bit cold, for a December run we were really lucky with the weather. I didn't know how I was going to get on, but as it turned out, my lack of recent mileage was very obvious (as was my lack of speedwork since the spring) and I found it more challenging than expected, adding about 5 minutes to last year's time, finishing in a gun time of 1:28:14. However, my slower time wasn't just as a result of poor training - I was definitely hampered by the excruciating pain that returned in my hip for the last couple of miles! :(
The finish time recorded on my (brand new Christmas present) Garmin 610 was 1:27:57 over 10.1 miles, and I was particularly pleased with mile 7 which I ran in 8:04 but regardless of times, it was a great race to kick me back into serious training, what with the 10in10 just 19 weeks away!!
I expect I'll be back to have another go at this race at the end of 2013, not only because it's nice to have a race over Christmas, but also because of the amazing memento everyone gets for finishing..
Last year we were given a silver shoe, and the photo is of the trophy we all received this year! It does seem a bit excessive for a 10 mile race, but I'm taking it as a trophy to celebrate the whole year's achievement, and following on from my last blog post, I'm going to let myself accept it as well deserved.
It's pretty well organised, and although it was a bit cold, for a December run we were really lucky with the weather. I didn't know how I was going to get on, but as it turned out, my lack of recent mileage was very obvious (as was my lack of speedwork since the spring) and I found it more challenging than expected, adding about 5 minutes to last year's time, finishing in a gun time of 1:28:14. However, my slower time wasn't just as a result of poor training - I was definitely hampered by the excruciating pain that returned in my hip for the last couple of miles! :(
The finish time recorded on my (brand new Christmas present) Garmin 610 was 1:27:57 over 10.1 miles, and I was particularly pleased with mile 7 which I ran in 8:04 but regardless of times, it was a great race to kick me back into serious training, what with the 10in10 just 19 weeks away!!
I expect I'll be back to have another go at this race at the end of 2013, not only because it's nice to have a race over Christmas, but also because of the amazing memento everyone gets for finishing..
Last year we were given a silver shoe, and the photo is of the trophy we all received this year! It does seem a bit excessive for a 10 mile race, but I'm taking it as a trophy to celebrate the whole year's achievement, and following on from my last blog post, I'm going to let myself accept it as well deserved.
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