I log all of my training on the Daily Mile website...miles on the bike, in the gym, and running. At the end of each year, they send through a report to show the stats of what I've achieved over the last 12 months.
Compared to my stats from 2011, my total mileage increased by 366, my weekly average increased from 24 miles per week to 31 miles per week, and in 2012 I did an extra 39 workouts.
Not bad...not quite where I'd hoped to be...but much to be improved on for 2013!
Compared to my stats from 2011, my total mileage increased by 366, my weekly average increased from 24 miles per week to 31 miles per week, and in 2012 I did an extra 39 workouts.
Not bad...not quite where I'd hoped to be...but much to be improved on for 2013!
NAOMI NEWTON-FISHER
2012 YEAR END REPORT
Distance (mi)
1623
Per Week (mi)
31
Workouts
189
Lbs Burned
51
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