Thursday, 13 December 2012

The Enigma marathon that wasn't

Yesterday, was the 12th day of the 12th month of 2012 (12/12/12). So what better way of commemorating that than by running a marathon put on especially for the occasion?! That was what I thought, as I signed up for my 13th marathon of 2012, the Dirty Dozen put on by Enigma Running... although clearly I should have planned it better and made it my 12th of the year.

Anyway, I'd booked a day off work for this unusual midweek marathon. The night before, I sorted out most of my "stuff" although didn't get round to packing a kit bag or putting my things in the car like I usually do the night before a race, although I did spent the best part of an hour sorting out a new playlist for my i-pod ;)

I got up at 6am the next morning and was greeted by the most incredible view - there had a been a very thick, heavy freezing fog over night, and the trees and the fields were absolutely covered in thick frost - it looked like Narnia out there! It was as cold too... the car told me it was -5oC when I left the house but I had layers, gloves, warm tights and I was ready for the conditions so was really looking forward to my last marathon of the year, and earning the special Christmas medal that went with it!

The race was being held in Milton Keynes which is a 90 minute drive from my house, without any traffic, so at least a 2 hour drive in the rush hour. I was quite happy in the car though, listening to my new marathon playlist and admiring the scenery as I was sat in another section of traffic jam.  About an hour into the drive, I suddenly, sickeningly, realised what I'd forgotten to bring with me. I didn't have my trainers.

As soon as I could, I pulled over and frantically searched the boot of the car to see if, by chance, I had a spare pair hidden in there. I didn't. I thought about whether there was anywhere I could buy a new pair, or whether I could borrow some from anyone, but I was already really tight on the time and this close to Christmas I certainly hadn't budgeted for new trainers! I quickly realised that there really was nothing for it but to turn back and go home.  If there was ever going to be a time to have my first go at barefoot running, 26.2 miles in sub-zero temperatures certainly wasn't it!

As I drove back, I knew that despite not making it to the marathon, I was still going to have to run the distance. I hadn't run for nearly a fortnight...not a mile since my last marathon on 1st December, and this was to be the day that I got my brain back in gear, got over whatever it was that had been stopping me running, and start training again. If I didn't run now, I was a bit scared I wasn't going to start again.....

By the time I got home I was decided. As soon as I got in, I let people on twitter and facebook know what an absolute idiot I was, and what a bad start to the day I'd had, before swapping my flipflops for socks and trainers, and headed out at (just after) 9:12am. When everyone else was starting the Enigma Dirty Dozen Marathon, I wanted to be starting too.

I didn't have a route planned, I was just going to run and see where it took me, but I was determined to get through the distance - despite not having run for so long, it felt pretty good, and I was enjoying myself, especially in light of how very beautiful the countryside was looking in the frost.

All I had with me was a bottle of Powerade, and I soon realised I was going to start flagging before the full distance. I hadn't had my customary banana before I started, and have become used to races with food at aid stations, and so after 14 miles, I decided to split my run into two, and headed home for a refuelling stop.

I had some lunch, got changed into some fresh clothes, and after a bit of a TV break, headed back out into the cold to finish off.  It was incredibly hard work starting again...I was freezing cold, my knees ached, my hip hurt, and I'd eaten too much and got a stitch within about 2 minutes! This certainly was not fun...this was horrendous! I struggled on though, and after about 6 miles, finally felt like I had warmed up again, started settling into the run and I knew I was going to get through it...and get through it I did. I finally made it home again, having covered a total of 26.54 miles in 4hrs 16mins (not counting my 2.5 hour lunch break).

I'm really proud of myself that I ran my unofficial solo (two-part) marathon.

It was very much harder than running with other people, and I was constantly battling against that little voice in my head that kept telling me that I didn't have to do it. There was no medal waiting at the end, it wasn't going to count towards my 100 Club tally, but I knew that everyone else running the Enigma was going to complete the distance, and I was damn well going to do it too - so I did!

My two runs are below:

Sunday, 2 December 2012

Saxon Shore Marathon

I'm still on a bit of a high after yesterday's Saxon Shore Marathon, which may well put a bias on anything I write about it, but it was sooooo very good. I had a fantastic day, in many ways, and really enjoyed myself - this is what running marathons for fun is all about.  This was my 12th marathon of 2012, and my 17th overall (including the ultras) and my 42nd race of any distance. Although it was bitterly cold (I really felt for the marshals having to be out in such wintery temperatures) and I had to get up at 5am to arrive on time, I can't remember running a race I've enjoyed more.
(from left to right...Karen, Traviss, Elenar & Rachel.
Photo taken by Ellen Cottom)
It felt like a community run - everyone seemed to know other people there (as I did) which definitely makes a difference and we were all waving and smiling as we passed each other along the route (although towards the end this was much more subdued!), and it was so relaxed. I just loved how friendly the atmosphere was.

The marshals were limited to Traviss Willcox (world record holder for number of marathons run in one year) who puts on the race, his family (Rachel and Elanor) and Karen, RD for Enigma Running, and marathon supporter extrordinaire...lots of people stayed over at Karen's the night before rather than staying in a hotel and she made everyone who wanted one bacon butties for before or after the race!.

The aid station on the course was the blue tent
The course was very simple...out and back four times along the sea wall, starting at the aid station which was in the sand dunes (thankfully which have been covered in grass over the years). We ran a mile on the sand-dunes, a mile on the sea wall path, which was covered in loose stones or "shingle, ruts and rock" as described by another runner, Lisa, and which was pretty difficult and a bit painful to run on (wish I'd had trail shoes) through a kissing gate, and then a mile on tarmac, before getting to a gate marking the entrance to the golf club, where we turned round and ran back to the aid station. That's it. But it wasn't boring at all - on one side was the beautiful coastal view and in the early part of the morning, the sun coming up over the sea created the most beautiful reflections and it made it feel like I was on holiday somewhere, and on the other side of the path were fields, the golf course, or the most enormous houses. The varying terrain was also great as although at the time I was cursing the section with the stones it was great to have the next section to aim for, and it really broke down the distance, making the four hours pass very quickly.

Towards the end, a guy that I'd been running within a few minutes of, throughout the race, was walking, having problems with his knee. We'd been at the aid station together earlier on (when I stopped for a couple of minutes because there was so much food and friendly chat I just couldn't run straight on past) and found out he was trying to get a PB of sub 4:14.  We ran together for the last mile and a half or so, with me encouraging him (I hope it didn't come across as yelling) to keep going as we were going to get a sub 4:10 if he stayed with me. We stormed that last section, and our official finish time was 4:08:53 - am so pleased for him that he got the PB he really wanted and I was able to help him to it! I'm pretty pleased with the time too, my third fastest ever, although still 20 minutes off my PB...but then that seems to be the effect of running ultras and I'll never regret those.

Anyway, comparing my races photos from the Luton Marathon a couple of weeks ago with the photos from Saxon Shore is interesting...I look so happy in all of the pictures from yesterday!! I suppose it helped that despite a few twinges, my hip is pretty much back to normal, so I wasn't dealing with the pain on every step, as well as thoroughly enjoying this marathon so much more.







Love this photo. I'm looking at the AMAZING array
of sweets, chocolates, mince pies & other snacks at the aid station

Special mention also needs to be made of the medal and the goody-bag which is without doubt the best I've ever had. Travis has said that he tries to make the Saxon Shore Marathon like his ideal race...he's run so many, I guess he knows all the things that are the most important to a runner, even down to Elenar putting the medal over my neck when I'd finished, rather than handing it to me...it's the little touches that made it special.

Finisher's magnet for the fridge (although I had the option of a badge too), enormous medal,
a bag I can actually use, loads of food & even a can of Strongbow!
Thank-you!!! 




Friday, 30 November 2012

Looking for a new stand for your race medals?

If you're trying to come up with a new way to display your running medals, it doesn't get any better than this, at least for Christmas! ;)


Photo pinched from an article on Runners World, and originally from someone very cool (I expect) called Amanda Jones! 

Tuesday, 27 November 2012

Monday, 26 November 2012

A hip replacement?

Today is the 16th day since my hip really blew up, and the 16th day it's been painful.

Since then, I've run just 11 miles in training, had two sessions in the gym with the personal trainer, completed the Luton Marathon, and gone through half a roll of rock tape.

The pain is getting better, slowly but surely, and today I had my third session with the physio.

She's given me some more exercises to do, and prescribed them twice a day to try and further build up the strength in my core, pelvis and hips.  The exercises are all very easy on the face of it, but doing them with the physio made me realise how difficult they are when they're done really slowly while properly engaging the muscles, and maintaining good form! I trust the physio, and am going to carry on doing what she's told me, in the hope that not only does my hip recover, but that the extra strength I gain from the exercises will help to protect me in the future.

Unfortunately, I've started to put on loads of weight because I'm eating as much as I usually do (if not more) but barely doing any exercise! Today I have recommited to sorting myself out, and if I can't run, I need to swim or head down to the gym to maintain my fitness, and I need to sort out my portion sizes. In other news, we've set a date for the wedding now, and so I have to start thinking about dropping a few lbs for that reason, as well as just to help my running!

I have the Saxon Shore Marathon on Saturday, put on by Traviss Willcox, which is an event I've been looking forward to for ages as it seems that lots of the usual suspects are going to be there, and I'm looking forward to seeing everyone! As I got through Luton, I know I'll be able to get through this one, but will take exactly the same approach. No watch, take it slow and easy, and just see how I go. Let's just hope it's doesn't make things worse!