Well this healthy eating, food for fuel idea that I had really isn't going well. I've put on another four lbs in the last two and a half weeks. It is amazing just how good I am at putting on weight :(
I can use all the excuses in the world about being injured and not being able to run, but nothing changes the fact that I binge, and eat too much food that has too high a fat content. I just don't seem to be able to get started....and stick to...this weight loss/healthy eating element of my running lifestyle, although I know it will make a really positive difference to my pace and how I feel about myself. I keep promising myself that today will be the day, this week will be the week...even though it doesn't seem to happen...but I wont give up, and today, I will try again to eat normally.
I can use all the excuses in the world about being injured and not being able to run, but nothing changes the fact that I binge, and eat too much food that has too high a fat content. I just don't seem to be able to get started....and stick to...this weight loss/healthy eating element of my running lifestyle, although I know it will make a really positive difference to my pace and how I feel about myself. I keep promising myself that today will be the day, this week will be the week...even though it doesn't seem to happen...but I wont give up, and today, I will try again to eat normally.
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