I have not been a good patient. Being injured and unable to run for a couple of weeks has been awful - I didn't realise how much it would affect me, upset me, and make me question the persona that I have now created for myself as "a runner". I know that everyone gets injured, and just because I've not been running it doesn't change who I am, but in an illogical way, I felt like it was just me alone sitting on a sofa RICEing my leg, while my training plan slipped though my fingers - I stopped blogging, ignored twitter, couldn't bear to read my Runners World and no doubt have put on half a stone (although I wouldn't actually know as I'm still a bit scared to jump on the scales again) with all the junk food I was eating.
But now my leg is better! :D
It's taken a few days of being without pain to feel like I'm mended but this morning I went for my first run since injuring my Achilles, and it was fantastic.
The runner's high I think they call it...although I'm sure I wasn't going fast enough to really achieve that as I took it very easily...but whatever it was, I felt like me again. I'm back on track, and can't wait to pull my trainers again and get back out there for the next training run.
But now my leg is better! :D
It's taken a few days of being without pain to feel like I'm mended but this morning I went for my first run since injuring my Achilles, and it was fantastic.
The runner's high I think they call it...although I'm sure I wasn't going fast enough to really achieve that as I took it very easily...but whatever it was, I felt like me again. I'm back on track, and can't wait to pull my trainers again and get back out there for the next training run.
I know how you feel, because I run too, and it was so saddening to get an injury. I had an injury last September and the doctor advised to stay away from strenuous activities which is of course running and I felt sad. But my foot has recovered and I'm beginning to do my running routine again. You'll be well soon. Take care.
ReplyDeleteThanks so much Al - great to hear your foot's better & you can run again too...I suppose it's just all about being patient! Good luck & take care, Naomi
ReplyDeleteGood stuff and welcome back. Whatever you do please take it steady and don't do too much too soon. Good luck! LBX
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