After having a week off to recover from the marathon (which I have now, fully, all bar a missing toe-nail) and an Easter weekend where I consumed more calories than I should have in a week...I'm back on the training. I have the Stratford Marathon coming up, a couple of halves, have also signed up for another marathon in September, and this morning I applied for the 2012 London Marathon ballot again. My friends and family have given up trying to understand why I keep doing all these races...not even sure I understand...but I suppose I just love the challenge :)
Anyway, Francis and I went for a lovely cycle ride yesterday, only 14 miles but it was more for enjoying the gorgeous countryside and amazing weather, than any exercise, so I also went for a 4 mile run in the evening.
I can't believe how heavy my legs felt, how tired I was and generally just how difficult it was to do the run. The Duracell bunny I was not! I'm blaming all the chocolate, BBQ food and beer over the Easter weekend - I can't believe that I would have lost all my fitness during the taper and a week off.
I'll be running again this evening (a 6 miler this time) and really hope that if I manage to eat and drink well today, I'll feel more like my normal self when I go out - my next marathon's in just 12 days and that's really not enough time to start from scratch!
Anyway, Francis and I went for a lovely cycle ride yesterday, only 14 miles but it was more for enjoying the gorgeous countryside and amazing weather, than any exercise, so I also went for a 4 mile run in the evening.
I can't believe how heavy my legs felt, how tired I was and generally just how difficult it was to do the run. The Duracell bunny I was not! I'm blaming all the chocolate, BBQ food and beer over the Easter weekend - I can't believe that I would have lost all my fitness during the taper and a week off.
I'll be running again this evening (a 6 miler this time) and really hope that if I manage to eat and drink well today, I'll feel more like my normal self when I go out - my next marathon's in just 12 days and that's really not enough time to start from scratch!
No comments:
Post a Comment